“What should I know about protein?”
Start with the foundations.
Use Protein 101 as a reference alongside your conversation. Choose The Plant-Based Protein Playbook when that is more relevant to the client.
E-Guide Bundle / Made for coaches
Client education.
Done-for-you.
Turn the questions you answer every week into resources clients can keep. Get 32 ready-made educational guides, add your brand, and give your advice somewhere to live beyond the check-in.
- 32 editable guides
- Nutritionist-created
- Your brand throughout
USD 87One-time payment
No subscription
No subscription
Editable in Canva Free · White-label licence included
Final total and applicable taxes confirmed at checkout.
Created by a nutritionist. Made for the realities of coaching.
Ready-made writing & layouts Access in your customer libraryFor the questions that keep coming up
Good advice deserves
more than a message.
You explain it on a call. Type it out in a follow-up. Then answer it again a few weeks later. Keep a relevant guide ready to share, so clients have something to come back to—and you have a starting point for the next conversation.
“I know what to do. I just don’t stick to it.”
Keep the conversation going.
Share The Consistency Code to support a discussion about habits. Return to the topic at the next check-in, with a resource the client can revisit.
“How do I manage things while I’m away?”
Prepare for a change of routine.
Bring The Travel Nutrition Playbook into a pre-trip check-in, then help the client choose what is practical for their plans.
The complete educational collection
Different questions.
A guide to hand.
From protein and food choices to training, sleep and travel, find a resource that fits the conversation—not another generic handout.
Browse the actual covers, then open a topic below to see all 32 resources. The collection includes guides, a one-pager and a worksheet; lengths and formats vary.
See every guideTHE E-GUIDE COLLECTION32 editable guides
MyFitnessPal Guide
Client resource
Swipe, use the arrows, or choose a cover.
01Nutrition foundations8 resources
Build a shared understanding of the food and nutrients you discuss in coaching.
- Protein 101
- Carb Codes
- Master Your Macros
- The Plant-Based Protein Playbook
- Fiber 101
- Fruit & Veg
- The Nutrient Cheat Sheet
- The Truth About Fats
02Habits & everyday choices6 resources
Support conversations about consistency, hunger, shopping and a more flexible approach to food.
- Flexible Dieting
- Learn to Shop Better
- Food Without Fear
- Hunger Decoded
- Traits of Successful Dieters
- The Consistency Code
03Training, hydration & recovery7 resources
Bring a relevant resource to conversations about training demands, hydration and recovery.
- Hyrox Nutrition
- Hydration Guide
- Hydration One-Pager
- Calculating Sweat Rates
- The 4 R’s of Recovery
- Nutrition When Injured
- The Hypertrophy Blueprint
04Health, sleep & supplements5 resources
Give clients a reference for topics that deserve more context than a quick message.
- Creatine for Health
- Ultimate Sleep Guide
- Supplements 101
- The Truth About Gut Health
- Vitamin D Guide
05Travel & life outside the routine4 resources
Have resources ready for holidays, flights, food safety and social occasions.
- Nutrition, Hygiene & Health at 35,000 ft
- Food Safety
- Smart Sips: Managing Alcohol Intake
- The Travel Nutrition Playbook
06Getting clients started2 resources
Support onboarding and introduce a practical tool for logging food.
- MyFitnessPal Guide
- Welcome Guide
Prepared for you. Adapted by you.
The content is ready.
Your voice belongs in it.
Start with the writing and design already in place. Add the parts that make a resource feel like it came from your business.
Ready-made content
A prepared resource to support your client conversations, without writing every explanation from scratch.
Editable wording
Review the text and adapt it to your coaching approach, the client and your professional scope.
Your visual identity
Change logos, colours and fonts in Canva Free. Keep the look consistent with the rest of your resources.
A finished resource to share
Export a branded PDF for clients to revisit. Keep original templates and access links private.
These are general educational resources, not personalised or condition-specific plans. Select and adapt them thoughtfully; they support your expertise rather than replacing it.
Put the guides to work
Part of your coaching.
Not just another download.
Build a thoughtful welcome
Adapt the Welcome Guide to introduce your business. Add a relevant educational resource when a new client needs a starting point.
Follow up with something useful
After a check-in, share a guide that supports the topic you discussed. Tell the client which parts are most relevant to them.
Create your own resource library
Organise finished branded PDFs for your programmes, client packages or digital products, within the white-label licence.
From ready-made to your brand
Choose the guide.
Make it yours.
The useful part is already started. Your role is to choose what fits, add your identity and give it context for the person reading it.
See the branding walkthrough- 1
Open your collection
Sign in to your customer library after checkout. Choose a guide and follow its Canva template link.
- 2
Make it feel like your business
Add your logo, colours and fonts. Review the content and adjust the wording where appropriate.
- 3
Export and give it context
Download your finished PDF. Share it alongside your advice, include it in a programme or sell it under your brand.
Your next client resource, ready
A library of explanations.
With your name on it.
32 educational resources. Ready-made writing and layouts. A collection you can make part of your own business.
- Works with Canva Free
- Share or sell finished branded resources
- Future improvements to this bundle included
E-Guide Bundle
USD 87One-time payment · No subscription
Digital access through your customer library. Applicable taxes confirmed at checkout. Monthly membership releases are not included.
Have a question? Ask RonanBefore you buy
A few useful
answers.
What you receive.
How you can make it your own.
What exactly is included?
32 editable Canva educational resources, including longer guides, a hydration one-pager and a sweat-rate worksheet. Topics span nutrition, habits, training, recovery and travel, alongside a Welcome Guide and MyFitnessPal Guide. Formats and lengths vary. Recipe books and the other Toolkit products are sold separately.
Do I need Canva Pro or design experience?
The templates work with Canva Free. The writing and layouts are already prepared. Add your logo, change the colours and fonts, review the wording and export a finished PDF. You do not need to start with a blank page.
Can I edit the content as well as the design?
Yes. Text and design elements are editable. Adapt the wording to your coaching approach and your clients, and review any changes for accuracy before sharing. The guides support your judgement; they do not replace it.
Can I share or sell the guides under my own brand?
Yes. The non-exclusive white-label licence lets you share finished branded resources with clients, include them in your programmes or sell them. Do not redistribute original Canva templates, access links or unbranded source files, or transfer the licence. Other coaches can purchase the same content.
Are these personalised nutrition or medical plans?
No. These are general educational resources, not personalised or condition-specific plans. Select content that is appropriate for the client and your professional scope. They do not replace individual assessment or advice from an appropriately qualified healthcare professional.
How do I access the guides?
Sign in to your customer library with the email you used at checkout, then follow the Canva template links. Customise the resources and export the finished PDFs for your clients. If you need help, email ronan@thecontentcook.co with your order details.
Is this a subscription? What about future updates?
This is a one-time purchase. Improvements to the bundle you purchased are included. The membership’s separate monthly releases and other new products are not included.
How is this different from the Complete Coach Toolkit?
The E-Guide Bundle contains the 32 educational resources only. The Complete Coach Toolkit includes these same guides plus 31 recipe books, 70 Instagram templates, a Notion CRM and the Social Selling Playbook. Choose the focused bundle if you only need guides, or compare the Toolkit if you need the wider collection.
What is the refund policy?
We do not offer voluntary change-of-mind refunds once digital access has been granted. Accidental duplicate purchases and technical faults we cannot resolve are covered by our policy. Mandatory rights and terms of earlier purchases remain unaffected. Read the refund policy before buying.