Complete Coach Toolkit

More resources.One better price.

Get all five collections for less than the recipe books and e-guides bought separately. One toolkit for your clients and the business behind them.

Recipe and educational guide previews from the Complete Coach Toolkit
31recipe books
32educational guides
70Instagram templates

Created by a nutritionist. Made for the realities of coaching.

Take a look inside →

Your toolkit, item by item

Save 66%
Current individual product prices
Recipe Book BundleUSD 87
E-Guide BundleUSD 87
Instagram Template BundleUSD 29.99
Notion CRMUSD 49.99
Social Selling PlaybookUSD 37
Total bought separatelyUSD 290.98

USD 97

Complete Coach Toolkit · One-time payment

You save USD 193.98 · 66%

No subscription. Works with Canva Free & Notion Free.
Access your resources after checkout.

Compared with buying these five products separately, not a previous toolkit price. Monthly membership releases are sold separately. Checkout confirms any applicable taxes.

One purchaseYour brandingUpdates to included bundles

Recipe books & educational guides

You’re here to coach.
Not start from scratch.

Recipe books and e-guides take time, nutrition know-how and design skills. We’ve done the groundwork, so you can focus on your clients.

  1. 01 / Your time

    One resource.
    Hours of work.

    Finding recipes, writing instructions and building guides eats into the time you set aside for clients — or yourself.

    Less to create

    Start with the content.
    It’s already written.

    Choose from 31 recipe books and 32 e-guides. The content is written and organised, ready for you to adapt.

  2. 02 / The know-how

    Good advice needs
    clear explanations.

    Turning nutrition knowledge into recipes and readable guides means planning, writing and checking the details. That’s a skill in itself.

    Expertise to build on

    Nutrition know-how,
    already on the page.

    Created by a nutritionist: practical guides and 600+ recipes with macros, calories and instructions. Choose what supports your advice.

  3. 03 / The design work

    The writing’s finished.
    The design work isn’t.

    Photos, page layouts, fonts and formatting. Making a resource look professional can take as much attention as writing it.

    Ready for your brand

    Your look.
    Without the blank canvas.

    The layouts and recipe photos are ready. Add your logo, colours and fonts in Canva Free, then export your PDF.

You bring the coaching. We’ve prepared the resources.

What’s included

Your Complete Coach Toolkit.
Here’s what you get.

31 recipe books and 32 educational guides, ready for your brand.
Plus three practical resources to support your coaching business.

THE RECIPE COLLECTION31 editable books

Air Fryer · Volume 1

Simple, quick & tasty · 22 recipes

0131

01 / Client Recipes

600+ recipes.
Ready for your clients.

31 editable books with 340+ high-protein recipes. Give clients fresh meal ideas without developing every recipe yourself. Every recipe includes measurements in grams (g) and ounces (oz), uses universally available ingredients and avoids brand names.

Your logo. Your colours. Ready to share.

More than a list of ingredients

The details clients need,
already there.

  • MyFitnessPal barcodes

    Help clients find and log recipes in MFP.

  • Macros

    Nutrition information alongside the recipe.

  • Carb codes

    Low, medium and high-carb options, clearly marked.

  • Allergen labels

    Help clients review their choices.

  • Professional photos

    Show clients what they’re making.

Explore the recipe book list →

02 / Client Education

Explain it once.
Give them something to keep.

You’ve explained it on a call, then typed it out again. Give clients one of 32 educational guides to refer back to—from Protein 101 and Hydration to Hyrox Nutrition, The Consistency Code and The Travel Nutrition Playbook.

Your logo. Your colours. Ready to share.

Support beyond the check-in

Good advice shouldn’t disappear
in a message thread.

  • Actionable advice

    Give clients something practical to put into use.

  • A reference to return to

    Support learning beyond the check-in.

  • Less repetition

    Build on previous advice instead of rewriting it.

  • Your branding

    Add your logo, colours and fonts in Canva.

Explore the educational guide list →
THE E-GUIDE COLLECTION32 editable guides

MyFitnessPal Guide

Client resource

0132
Editable Instagram carousel and welcome post templates

03 / Editable in Canva

70 Instagram
templates.

Keeping your Instagram active can mean another evening designing posts. Start with 70 editable templates for food swaps, reviews, transformations, promotions, carousels and more. Add your branding and message to give your content a consistent look without designing every post from scratch.

Explore the template list →
Notion Client CRM workspace and weekly planner on a laptop

04 / Notion template

Keep client information
in one place.

When check-ins, progress notes and tasks are scattered, it is harder to see what needs attention. Duplicate the CRM into Notion to organise client pages, weekly check-ins, progress, resources and coaching tasks. A lead pipeline helps you keep track of enquiries, too. Works with Notion Free.

Explore the CRM workspace →
The Social Selling Playbook cover on an iPad

05 / PDF playbook

Know how to approach
the next conversation.

Unsure how to move a direct-message conversation forward or respond to an objection? The PDF playbook covers conversation-starting content, a DM blueprint, follow-ups, lead nurture and a daily selling routine. Use its scripts and templates as a starting point, adapting them to your own voice.

Explore the playbook contents →

From ready-made to your brand

The content is done.
Make it yours.

Choose the resources that fit your clients, make the Canva templates your own, then put the finished materials to use.

  1. Step 1

    Open your resources

    Sign in to your library and follow the Canva links for your books, guides and social templates.

  2. Step 2

    Add your brand

    Change the logo, colours and fonts. Adjust the content to fit your coaching approach.

  3. Step 3

    Put them to work

    Export finished resources to share with clients, include in your programmes or sell under the white-label licence.

Less creating. More coaching.

Your resource library.
Ready when you are.

31 recipe books. 32 educational guides. 70 Instagram templates. A Notion CRM and PDF playbook. One purchase, including future updates to these bundles.

USD 97one-time payment · no subscription

Save USD 193.98 compared with buying separately

Have a question? Ask Ronan

Trusted by 1,300+ coaches

Less creating.
More time for clients.

Don’t just take our word for it. See what our customers are saying.

“Honestly this high protein recipe pack is incredible. It’s easy to follow and understand. The barcodes for MFP are a great addition.”

Georgia OttoNutritionist

“Overall, a valuable resource for client education increasing my service offering.”

AshleighDirector, Rise Active

“I love the recipes provided by the content cook. They are clearly presented and very easy to edit through canva.”

Conor McNameeGym Owner

“Great Service, really happy”

Paul HillCustomer

“I purchased the High Protein Cookbook for my clients, I love how quick and easy it was to customise and share with my client base!”

Saoirse AndersonCoach

“Thank you for the awesome recipes!! They look amazing”

YvetteCustomer

“These Guides are incredibly valuable. … the information and the ease of use of these are above par to what have I have seen.”

Brian HeadHealth Coach

“They are very professional and fully editable, I’m really impressed! I’ve got lead gen sorted for months now”

Sean PrescottSean Prescott Nutrition & Fitness

“I purchased the high protein recipe book, it was easy to customise. The recipes are great, highly recommended.. will be purchasing more. 10/10”

Scott EckettCustomer

“Great product with consistent delivery. High recommend.”

Ryan TullisCEO

“I purchased the Custom Recipe pack and the quality is top class! … Ronan has been great to deal with too, very responsive and attentive!”

Brendan DuffOnline Coach

Before you buy

Your purchase.
Clearly explained.

What you can do with the resources, how access works and where to get help.

Does deleting my account cancel a subscription?

No. Deleting your account removes your login access, but does not cancel an active subscription. If you also have a membership, cancel it through Manage billing in your library before deleting your account. The Toolkit itself is a one-time purchase. To request deletion of other personal information, email ronan@thecontentcook.co.

Is this a one-time purchase?

Yes. One payment gives you the five products in the Toolkit. There are no recurring Toolkit payments. The membership is a separate subscription; its new monthly releases are not included in this purchase.

Can I brand the resources and sell them?

Yes. Add your business branding to the Canva client resources, then export finished materials to share with clients, include in your coaching programmes or sell. The licence is non-exclusive: other coaches can buy these resources too, and The Content Cook retains ownership of the original content.

What can’t I share or resell?

Do not redistribute the original Canva templates, template access links or unbranded source resources, or pass the white-label licence on to someone else. The Notion CRM and Social Selling Playbook are tools for running your own business, not products to resell.

How do I receive everything?

After purchase, sign in to your customer library with the email used at checkout. Open the recipe books, guides and social templates through their Canva links, duplicate the CRM into Notion, and download the Social Selling Playbook as a PDF. Nothing is shipped.

What do future updates include?

Improvements to the bundles you purchased are included, and we’ll notify you by email when updates are available. This does not include the membership’s separate monthly releases or every new product we may introduce.

Do I need paid Canva or Notion accounts?

No. The editable books, guides and Instagram templates work with Canva Free, and the CRM works with Notion Free. The Social Selling Playbook is a PDF.

Can I change ingredients, quantities and wording?

Yes. All text and design elements in the Canva resources are editable. Recipes include grams and ounces. Changing ingredients or quantities does not automatically recalculate nutrition values; review and update those yourself before sharing.

Are these personalised or condition-specific plans?

No. These are general educational resources, not personalised nutrition plans or condition-specific guidance. Choose and adapt materials for your clients’ needs and your professional scope.

Can I use these with more than one client?

Yes. Customise the client resources to suit your brand and use the finished materials with your clients under the white-label licence. Review the content for each client’s needs and your own scope of practice before sharing.

What if the Toolkit isn’t right for me?

We do not offer voluntary change-of-mind refunds once digital access has been granted. Accidental duplicate purchases and technical faults we cannot resolve are covered by our policy. Mandatory rights and the terms of earlier purchases remain unaffected. Read the refund policy before buying. To ask about a refund, email ronan@thecontentcook.co with your order details and reason for the request.

What if I need help accessing my purchase?

Email ronan@thecontentcook.co with your checkout email, order details and a description of the issue. Please don’t send your password or payment-card details.

A closer look

Your library.
At a glance.

Browse the books, guides and tools by collection.

01 / 31 books · CanvaRecipe books

Find meal ideas across eight recipe categories.

Breakfasts

  • High Protein Low Carb V1
  • High Protein Low Carb V2
  • High Protein Medium Carb V1
  • High Protein Medium Carb V2
  • High Protein High Carb
  • High Carb
  • Low & Medium Carb

Lunch and Dinner

  • High Protein Low Carb V1
  • High Protein Low Carb V2
  • High Protein Medium Carb V1
  • High Protein Medium Carb V2
  • High Protein Medium Carb V3
  • High Protein Medium Carb V4
  • High Protein High Carb V1
  • High Protein High Carb V2
  • Basic Dinners V1
  • Basic Dinners V2

Air Fryer

  • Air Fryer V1
  • Air Fryer V2

Fake-Away

  • Fake-Away V1
  • Fake-Away V2

Salads

  • Salads V1
  • Salads V2

Sides & Snacks

  • Grab and Go Snacks V1
  • Grab and Go Snacks V2
  • Simple and Flavourful V1
  • Simple and Flavourful V2
  • High Protein Snacks

Smoothies

  • Smoothies V1
  • Smoothies V2

Vegan

  • Plant Based Recipes
02 / 32 guides · CanvaEducational guides

A reference to support the conversations you have with clients.

  • The Travel Nutrition Playbook
  • Welcome Guide
  • Vitamin D Guide
  • Traits of Successful Dieters
  • The Hypertrophy Blueprint
  • Supplements 101
  • The Ultimate Sleep Guide
  • The Plant-Based Protein Playbook
  • Protein 101
  • Nutrition, Hygiene & Health at 35,000FT
  • Nutrition When Injured
  • MyFitnessPal Guide
  • Master Your Macros
  • Learn to Shop Better
  • The Nutrient Cheat Sheet
  • Hyrox Nutrition
  • Hydration Guide
  • Hydration 1-Pager
  • Calculating Sweat Rates
  • Hunger Regulation
  • The Consistency Code
  • The Truth About Gut Health
  • Food Without Fear
  • 6 Steps to Eating More Fruit & Veg
  • Food Safety
  • Flexible Dieting
  • Fiber 101
  • The Truth About Fats
  • Creatine For Health
  • Carb Codes
  • Smart Sips - Managing Alcohol Intake
  • The 4 R’s of Recovery
03 / 70 templates · CanvaInstagram templates

Ten template collections. Story and grid versions are counted separately.

  • McDonald’s But Smarter — 6 posts
  • Smart Diet Choices — 14 posts
  • Smart Meat Swaps — 7 posts
  • Starbucks Swaps — 7 posts
  • Tweet Templates — 2 story · 2 grid
  • Review Templates — 4 story · 4 grid
  • Transformation Templates — 4 story · 4 grid
  • Black Friday/Promo — 4 story · 4 grid
  • Carousel Templates — 4 carousels
  • Welcome to The Team — 4 story
04 / Notion workspaceNotion client CRM

Organise the information you return to throughout your coaching week.

  • Client pages
  • Weekly check-ins
  • Progress notes
  • Resource library
  • Coaching tasks
  • Lead pipeline
05 / PDF referenceSocial Selling Playbook

Practical guidance to adapt to your own voice and conversations.

  • Conversation-starting content
  • DM blueprint
  • Follow-ups
  • Lead nurture
  • Objection handling
  • Daily selling routine
  • Scripts & templates