Creatine, one of the most popular sports supplements on the market, has been the subject of much debate and controversy over the years. In this informative blog post, we’ll investigate the question: is creatine dangerous? We’ll sift through the myths and misconceptions surrounding this widely-used supplement and delve into the scientific research to provide a balanced and comprehensive understanding of its safety and efficacy. By examining the potential risks, benefits, and proper usage guidelines, you’ll be equipped with the knowledge needed to make informed decisions about incorporating creatine into your fitness routine.